TICKETS: PRE-REGISTRATION $35 UNTIL FEB 20TH $45 AFTER.
LOCATION : AT THE FRONT 526 11THSTREET BET AVENUE A AND B
TIMES: 2PM, 4PM, 6PM,8PM
EACH SESSION WILL BE AN INTIMATE GROUP OF 6 TO ENSURE PRIVACY , PLEASE RSVP BEFORE IT SELLS OUT.
“Picture being in a Imax theater but instead of watching an Hollywood flick, you would be seated front row, watching your innerworld!”
Designed by artist & certified sound healer Devi Mambouka
Vibrobath is a new and unique form of Sound Meditation using sound pillows in conjunction with crystal singing bowls, drums, rattles and overtone singing. Participants will lay comfortably on yoga mats with blankets and sound pillows on their body and experience a guided meditation into a multisensory journey. Not only is it a safe space to regain focus, rest, calmness & be entertained but it is also a sonic massage provided by the pillows.
Sound Pillow Technology:
A Sound pillow is a Vibroacoustic pillow that has two speakers inside that resonate low frequencies throughout your body. The vibrations coming off the sound pillow gently enter the body and the water and cells in your body respond to the vibration which creates a therapeutic effect.
Community $20-$40 sliding scale
What is a Sound Bath?
A Sound bath is a meditation practice performed by a sound healer to help participants relax their body, mind, spirit by releasing stress and regain focus and calmness. The sound healer will use multiple instruments and their voice during the session.
The purpose of this practice is to present the body with multiple possibilities for healing at an energetic level. It is a noninvasive way to realign energy or to begin a meditation practice. Sound is vibration and so are we, this is why most humans relate to music at the molecular level.
Participants will lay comfortably on yoga mats with blankets and experience a guided meditation plus crystal bowls, drums, rattles and overtoning singing and finish with a tribe bonding exercise using vocal toning.
For beginners and avid yogis.
-Using Meditation to get acquainted with our deeper selves.
-Vocal toning with an intention (Vocal toning is the use of the breath to create sustained sounds like ooo's and aahh's)
Vocal toning helps improves breathing, lung health, helps increase mental focus, empowers your unique voice and overall emotional release and physical harmony.
-Communication with intention:
The ability to Intuitively feel the space and the silence between a conversation exchange.
This exercise strengthens listening skills and laying healthy boundaries between you and the outside world.
Breakdown of the class:
-Introductions/creating a safe space.
Tribe bonding exercises:
-Breathing technique + toning technique (10mins)
-Toning with the intention of love, going around the room to connect with each other (10mins)
- Toning the emotion of love as a group (5 mins)
- Sharing gratitude and feedback (10mins)
Every Saturdays, Devi Mambouka and her Mum Anita Bhattacharjee mindfulness teacher, bring a unique combination of sound healing and meditation. The purpose of this meditation is to explore mindfully your inner being by honoring your mind, body, and spirit in order to open the gates of the sacred void or as the Buddha called it nirvana.
Most importantly this is great space to meet people in the Bushwick/Ridgewood community and come together in a holistic and safe space.
$10 suggested donations, we appreciate your presences.